Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans is the perfect blend of freshness and flavor, making it an ideal dish for any occasion. This vibrant salad combines dark leafy greens with juicy strawberries, creamy feta, and crunchy pecans, all drizzled with a tangy balsamic dressing. It’s not only delicious but also quick to prepare, making it a go-to option for lunch, dinner parties, or picnics.

Why You’ll Love This Recipe

• Fresh Ingredients: Enjoy the delightful combination of crisp spinach and sweet strawberries that brings a burst of flavor to every bite.
• Quick Preparation: With just 15 minutes of prep time, you can whip up this salad in no time!
• Versatile Dish: Perfect as a side or main dish, this salad can be served at any gathering or enjoyed on its own.
• Nutritious Value: Packed with vitamins and minerals, this salad is not only tasty but also good for you.
• Customizable: Feel free to swap out ingredients based on your preference or seasonality!

Tools and Preparation

Before diving into the recipe, gather your kitchen tools to streamline the preparation process.

Essential Tools and Equipment

• Mixing bowl
• Whisk
• Knife
• Cutting board

Importance of Each Tool

• Mixing bowl: Essential for combining all the fresh ingredients without spilling.
• Whisk: Helps to blend the dressing smoothly for an even flavor throughout the salad.
• Knife: A sharp knife ensures clean cuts for your fruits and greens, enhancing presentation.
• Cutting board: Provides a stable surface to chop ingredients safely and efficiently.

Ingredients

For the Salad

• 5 oz spinach (or baby kale, washed about 5 cups)
• 1 lb strawberries (washed, hulled and sliced)
• 1/2 cup feta (crumbled or goat cheese)
• 1/4 cup pecans (candied)

For the Dressing

• 1/4 cup balsamic glaze (or balsamic vinegar)
• 1/4 cup extra virgin olive oil
• 1 tablespoon honey (raw)
• 1 teaspoon Dijon mustard
• salt and pepper (to taste)

How to Make Spinach Strawberry Salad with Pecans

Step 1: Prepare the Salad Base

Start by combining the fresh spinach or baby kale with sliced strawberries in a large mixing bowl. Add crumbled feta cheese on top for extra creaminess.

Step 2: Make the Dressing

In a separate bowl, whisk together balsamic glaze (or vinegar), extra virgin olive oil, honey, Dijon mustard, salt, and pepper. Mix until all ingredients are well combined.

Step 3: Combine

Pour the dressing over the salad mixture. Gently toss everything together until each ingredient is evenly coated in the dressing.

Step 4: Add Crunch

Finish by garnishing your salad with candied pecans for an added layer of flavor and crunch. Serve immediately and enjoy your refreshing Spinach Strawberry Salad with Pecans!

How to Serve Spinach Strawberry Salad with Pecans

This Spinach Strawberry Salad with Pecans is versatile and can be enjoyed in various ways. Whether you are serving it as a light lunch or as a side dish for dinner, these serving suggestions will elevate your experience.

As a Main Dish

• Serve the salad topped with grilled chicken or turkey for a satisfying meal packed with protein.

With Grains

• Pair the salad with quinoa or farro to add a nutty flavor and make it more filling.

On Sandwiches or Wraps

• Use the salad as a fresh filling in sandwiches or wraps for a delightful crunch and burst of flavor.

As an Appetizer

• Present small portions of the salad in bite-sized cups as an elegant starter for gatherings.

With Toasted Bread

• Accompany the salad with slices of toasted whole-grain bread to soak up any extra dressing.

How to Perfect Spinach Strawberry Salad with Pecans

For the ideal Spinach Strawberry Salad with Pecans, follow these simple tips. They will enhance the flavors and textures, making your salad unforgettable.

• Use Fresh Ingredients: Opt for fresh spinach and ripe strawberries for the best taste and texture.
• Make Your Dressing Ahead: Prepare the balsamic dressing in advance to allow the flavors to meld beautifully.
• Add Crunch: Incorporate additional nuts like almonds or walnuts if you love extra crunch in your salads.
• Experiment with Cheese: Try different cheeses such as goat cheese or blue cheese for varied flavor profiles.
• Serve Chilled: Chill your salad components before mixing to keep everything refreshing and cool.

Best Side Dishes for Spinach Strawberry Salad with Pecans

Completing your meal with complementary side dishes can enhance your dining experience. Here are some great options to serve alongside your Spinach Strawberry Salad with Pecans.

1. Grilled Chicken Skewers: Marinated chicken skewers grilled to perfection are a great protein addition.
2. Roasted Vegetables: A mix of seasonal vegetables roasted until tender adds color and nutrition.
3. Baked Sweet Potato Wedges: Crispy sweet potato wedges provide a sweet contrast to the salad’s flavors.
4. Quinoa Pilaf: A savory quinoa pilaf seasoned with herbs pairs wonderfully while adding heartiness.
5. Hummus Platter: Offer an array of hummus flavors alongside fresh veggies for dipping; it’s healthy and fun!
6. Couscous Salad: A light couscous salad with herbs and lemon complements the freshness of the spinach strawberry salad beautifully.
7. Corn on the Cob: Grilled corn on the cob brushed with olive oil makes a summer-perfect side dish.
8. Stuffed Bell Peppers: Colorful bell peppers stuffed with rice and beans provide both flavor and vibrancy on your plate.

Common Mistakes to Avoid

To ensure your Spinach Strawberry Salad with Pecans turns out perfectly, avoid these common mistakes.

• Skipping the washing step: Always wash your spinach and strawberries thoroughly. This removes dirt and pesticides for a fresher taste.
• Using stale nuts: Ensure your pecans are fresh and not rancid. Stale nuts can ruin the flavor of your salad.
• Overdressing the salad: Start with less dressing and add more as needed. An overly dressed salad can become soggy.
• Ignoring the balance of flavors: Pay attention to the sweetness of strawberries and the saltiness of cheese. Adjust these to achieve a balanced taste.
• Neglecting texture variety: Include a mix of textures, such as crunchy pecans and soft cheese. This enhances the overall enjoyment of the salad.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 2 days.
• Keep dressing separate to maintain freshness.

Freezing Spinach Strawberry Salad with Pecans

• Freezing is not recommended as it affects texture.
• If necessary, freeze components separately; spinach can wilt after thawing.

Reheating Spinach Strawberry Salad with Pecans

• Oven: Preheat to 350°F (175°C). Spread salad on a baking sheet and heat for about 10 minutes.
• Microwave: Place in a microwave-safe dish, cover loosely, and heat for 1-2 minutes. Stir halfway through.
• Stovetop: Heat in a skillet over medium heat for 3-5 minutes, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions regarding our Spinach Strawberry Salad with Pecans.

Can I make Spinach Strawberry Salad with Pecans ahead of time?

Yes, you can prepare the ingredients in advance but keep the dressing separate until serving to prevent sogginess.

What can I substitute for feta cheese?

You can use goat cheese or any preferred crumbly cheese that complements the flavors without overpowering them.

How long does Spinach Strawberry Salad with Pecans last?

It lasts about 2 days in the refrigerator if stored properly in an airtight container.

Can I add other fruits to this salad?

Absolutely! You can incorporate fruits like blueberries, raspberries, or even citrus segments for added flavor and color.

Final Thoughts

The Spinach Strawberry Salad with Pecans is not only delicious but also versatile. You can easily customize it by adding your favorite fruits or nuts. It’s perfect for any occasion, whether as a side dish or a light meal. Give it a try and enjoy its delightful flavors!