Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze
Savor the vibrant flavors of our Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze. This delightful dish brings together fresh spinach, sweet strawberries, juicy blueberries, and crunchy pecans, all harmonized by the creamy feta cheese and a luscious balsamic glaze. Perfect for any occasion—whether as a light lunch, a stunning side for dinner, or a refreshing addition to your picnic spread—this salad is not only beautiful but also packed with nutrients. In just 25 minutes, you can create a visually appealing and delicious salad that will impress your family and friends.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups fresh spinach leaves
- 1 cup fresh strawberries (sliced)
- 1 cup fresh blueberries
- 1/4 cup red onion (thinly sliced)
- 1/2 cup crumbled feta cheese
- 1/2 cup pecans (toasted)
- 1/2 cup balsamic vinegar
- 2 tbsp honey (optional)
Instructions
- In a large mixing bowl, combine spinach leaves, sliced strawberries, blueberries, thinly sliced red onion, and toasted pecans. Toss gently to mix.
- Sprinkle crumbled feta cheese on top.
- In a small saucepan over medium heat, simmer balsamic vinegar until reduced by half and thickened. Stir in honey if desired.
- Drizzle the balsamic glaze over the salad just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 20mg